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in Health

10 Avocado Benefits for Hair & Skin

Avocado, which is rich in proteins, potassium, vitamins, fiber, folic acid, iron, magnesium, phosphor and copper, is a natural cure for skin and hair. Here are the miraculous benefits of avocado:

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It is good for dry and damaged hair

Healthy oils, vitamins and proteins present in avocado moisturize the hair and helps with hair growing. It also fixes frizzy hair.

Peel and mash the avocado. Add 1 teaspoon of wheat seed and jojoba oil, make them into paste. Apply it on the hair from roots to tips. Cover the hair with a cap, wait for 30-40 minutes and then wash with shampoo.