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in Health

5 Natural Remedies For Heartburn

A result of the leak into the esophagus to stomach acid occurs through the esophagus into the throat and burning sensation of heartburn, things that can be done to overcome this problem:

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4. Whole Grains

Iron, magnesium, B vitamins and selenium-rich foods with whole grains (wheat, brown rice, barley, oats …) is good for heartburn while contributing to overall health.