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in Health

9 Foods to Improve Thyroid Function

Hypothyroidism is the inadequate hormone production of the thyroid gland. By consuming these foods, you can contribute to the activity of your thyroid gland.

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Coconut oil

The fatty acids present in the coconut oil trigger the production of the thyroid hormone and maintain the standard level of activity of the thyroid gland. It helps losing weight and lowers the cholesterol level. Weight and cholesterol may be the cause of decreased activity of the thyroid gland.

Do not consume more than 3 spoons a day!