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in Health

9 Foods to Improve Thyroid Function

Hypothyroidism is the inadequate hormone production of the thyroid gland. By consuming these foods, you can contribute to the activity of your thyroid gland.

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Brown rice

People who have hypothyroidism craves more carbohydrates than other people. This situation is caused by the serotonin deficiency. Carbohydrates increase the level of serotonin. But you must choose your carbohydrates among the health ones, such as brown rice.