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in Health

9 Foods to Improve Thyroid Function

Hypothyroidism is the inadequate hormone production of the thyroid gland. By consuming these foods, you can contribute to the activity of your thyroid gland.

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Oysters

For a healthy thyroid gland, zinc is very important. Zinc deficiency may cause hypothyroidism. Oyster is one of the foods that contain zinc. It is also rich in vitamin D.