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9 Healthy Herbal Teas You Should Try

The benefits and preparation of herbal teas that protect our bodies from many diseases especially during the winter.

Linden Tea

It reduces stress, allows relaxation and sweating, relieves migraine pains, relieves sore throat, helps with indigestion and coughing, and is used for the treatment of many diseases along with gall bladder and liver diseases.

While you are preparing the linden tea, you can add 1 teaspoon of linden for each glass. Do not boil the linden with water. First boil the water, pour the boiled water in the brewer that you have already put linden in, close the lid and let it brew for 10 minutes. You can drink linden tea three times a day after meals.