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9 Healthy Herbal Teas You Should Try

The benefits and preparation of herbal teas that protect our bodies from many diseases especially during the winter.

Rose Hip Tea

Rose hip, which is rich in vitamins A, B, C, E and K, is highly effective against upper respiratory tract diseases such as flu or common cold. It boosts the immune system, regulates digestion, cleanses the kidneys and helps with mild rheumatic pains.

You can consume rose hip tea either hot or cold. The tea that you prepare preserves its freshness the whole day and it can be reheated and drank after it is cooled down.