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5 Surprising Home Remedies for Snoring

Even though snoring appears to be an issue that disturbs the environment, it can cause serious health problems. 75% of the snoring patients consist of people with obstructive sleep apnea. In sleep apnea, the breathing is interrupted for short periods of time. These interruptions increases the risk of heart diseases. Even though there are various devices and medications to stop snoring, there are also some home remedies for it.

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5. Nettle Tea

Sometimes, allergies, sinusitis or other upper respiratory tract infections can cause snoring. In such cases, you can use nettle tea.