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in Health

5 Surprising Things to Avoid When Trying to Lose Weight

Do not eat these fruits and vegetables if you are trying to lose weight. Here are the fruits and vegetables that should be avoided while dieting…

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Avocado

It is one of the biggest mistakes while dieting. Avocado, which is rich in healthy fats, can be suitable for nutrition but one bowl of ripe avocado contains 384 calories. That is why it should be avoided while dieting.