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in Health

8 Home Remedies To Get Rid Of Hot Flashes

Hot flashes are observed when the body cannot regulate the temperature properly. Especially when the temperature gets higher, getting comfortable can be impossible for the people who are suffering from this condition. The hypothalamus area of the brain maintains the hot-cold balance of the body. When the weather gets colder, it creates a signal that triggers shivering. When the weather gets warmer, it triggers sweating. As the sweat is vaporized, it reduces the temperature of the body. For some people, this sensitive balance may get disrupted. In serious cases, angina may be experienced. In such cases, immediate doctor’s consultation is required. This symptom arises after a physical activity or as the condition slowly worsen.

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2. Black Snakeroot

If you are suffering from menopause related hot flashes, you can try black snakeroot. Many researches shown that black snakeroot is effective against the flushing of face, neck and body, and overheating. It is found that it increases the level of female hormone, estrogen. You can find the black snakeroot in the form of pills.