12 Ways to Protect Your Child from Winter Diseases

The increased amount of time spend indoors and the close contact with sick people most commonly affect the children between the ages of 2 and 6. Here are the ways to protect your children from winter diseases:

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Do not put on thick clothes

When he/she is at home or going outside, do not put too thick clothes on your children. Unnecessarily thick clothes causes them to sweat too much and get sick more easily. Instead, 2-3 layers of regular clothes that protects the heat would be enough. This way, you can remove some clothes according to the temperature and prevent your child from sweating. In order to avoid heat loss, cover his/her head well.