12 Ways to Protect Your Child from Winter Diseases

The increased amount of time spend indoors and the close contact with sick people most commonly affect the children between the ages of 2 and 6. Here are the ways to protect your children from winter diseases:

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Keep the room temperature between 22-33 degrees

The room temperature can make children more resistant or more susceptible to this kind of illnesses. Do not let your child your sleep in an excessively hot room. The hot air dries up the upper respiratory tract and since the integrity of mucosa gets disrupted, viruses easily enter through the mucosa. A room temperature between 22-33 degrees is suitable.