12 Ways to Protect Your Child from Winter Diseases

The increased amount of time spend indoors and the close contact with sick people most commonly affect the children between the ages of 2 and 6. Here are the ways to protect your children from winter diseases:

723 Views

Let your child sleep for 8-10 hours a day

Getting adequate sleep plays a big role in having a strong immune system. If your child is at the age of daycare or school, he/she must get 8-10 hours of sleep a day in average.