in

9 Healthy Herbal Teas You Should Try

The benefits and preparation of herbal teas that protect our bodies from many diseases especially during the winter.

Melissa Tea

The Melissa tea, which is being used against insomnia, digestion problems, stress and stomach problems, can be prepared from fresh or dried Melissa leaves and it can be consumed either hot or cold.

Melissa can be used on its own or it can be combined with mint leaves for indigestion or with chamomile for insomnia. The most important feature of the Melissa is that it relieves the headaches related to stress and making it easier to fall asleep by providing relaxation.